Category: fitness

Impressions While Riding My Bike 2

The Streets Are Alive I’ve pushed myself further still. I got to this street yesterday evening which seemed just a step too far, or, should I say, a street too far? I’ve come to feel that streets have personalities. They have moods. This is a neighborhood built in the 1970s; these streets are not empty

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Positive Thinking and Acting On It

Bike riding, morning motivation, accomplishing goals

I’ve been paying attention to my mind a lot lately. What I mean is that I’ve been listening to the things that my brain says, and I’ve been asking questions and demanding answers.
For you to understand what the heck I’m talking about, I’ll give you an example from as recently as this morning.

Impressions While Riding My Bike

So, everyday since my post the other night, I have been bike riding around my neighborhood. In fact, that’s what I’m doing now. I just wanted to get down my impressions of the night before I forgot, so instead of passing my house I ran inside and grabbed my computer. Started typing. I’ll head back

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My Body Is Bangin’, or I’m Changed Tonight

So, I haven’t been to the gym in a long while. Almost 3 months a long while. Not too long ago- 5 months ago- that would’ve been unheard of. So. I feel for the first time, a little anxious about going back. I’ve put on about ten pounds since the time I’ve been absent. And

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The Coffee Made Me Fat

It has come to my attention that my morning cup of joe is the cause of all my problems. ALL OF THEM. I know you think this is some slick hyperbolic statement formulated to grab your attention but hear me out…. I workout on a regular basis and I look pretty darn good if I

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