Bike riding, morning motivation, accomplishing goals

Positive Thinking and Acting On It

I’ve been paying attention to my mind a lot lately. What I mean is that I’ve been listening to the things that my brain says, and I’ve been asking questions and demanding answers.
For you to understand what the heck I’m talking about, I’ll give you an example from as recently as this morning. Continue reading Positive Thinking and Acting On It

My Body Is Bangin’, or I’m Changed Tonight

So, I haven’t been to the gym in a long while. Almost 3 months a long while. Not too long ago- 5 months ago- that would’ve been unheard of. So. I feel for the first time, a little anxious about going back. I’ve put on about ten pounds since the time I’ve been absent. And I’m short, so it shows. So, my body is banging … Continue reading My Body Is Bangin’, or I’m Changed Tonight