Tag: fitness goals

My Inner Thighs and the Art of War

I love my quadriceps. They are strong, tight, sexy. They’ve got their act together. My inner thighs, however, are what we call freeloaders. They don’t work, but they sure do eat of the bounty. They suck the fat from everything I eat and expend no energy to burn it off. They are greedy, lazy, and

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Positive Thinking and Acting On It

Bike riding, morning motivation, accomplishing goals

I’ve been paying attention to my mind a lot lately. What I mean is that I’ve been listening to the things that my brain says, and I’ve been asking questions and demanding answers.
For you to understand what the heck I’m talking about, I’ll give you an example from as recently as this morning.

My Body Is Bangin’, or I’m Changed Tonight

So, I haven’t been to the gym in a long while. Almost 3 months a long while. Not too long ago- 5 months ago- that would’ve been unheard of. So. I feel for the first time, a little anxious about going back. I’ve put on about ten pounds since the time I’ve been absent. And

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The Coffee Made Me Fat

It has come to my attention that my morning cup of joe is the cause of all my problems. ALL OF THEM. I know you think this is some slick hyperbolic statement formulated to grab your attention but hear me out…. I workout on a regular basis and I look pretty darn good if I

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